http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/-t1.htm Find penpals or just friends on the forum Sun, 06 Jul 2008 22:14:50 GMT 10 http://illiweb.com/fa/prosilver_magenta/site_logo.gif http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/-t1.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-to-listen-t279.htm enya
http://www.overcomingpain.com/10tips.html]]> Find a friend Sun, 06 Jul 2008 21:05:39 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-to-listen-t279.htm#1388 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-to-listen-t279.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/one-way-of-doing-it-t281.htm enya My daughter loves to sit and go through you tube videos with me sooooo sitting with her tonight I went into 'you tube fibromyalgia' videos. she really got interested and we laughed at the seriousness of some of the vids. Thing is, she is 12 and has had to be more sensible than ever recently due to me beig f mmed .. i really think it helped her to understand .. so failing getting throught to your kids .. sit and go through vids when the time s right ... let it happen naturally xxxxxxxxxxxxxxx Find a friend Sun, 06 Jul 2008 22:14:50 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/one-way-of-doing-it-t281.htm#1390 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/one-way-of-doing-it-t281.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/sport-s-therapy-massage-t266.htm puzzled Has anyone here tried Sport's Therapy Massage? I have had it on my neck. It is VERY painful at the time but seems to have some benifits in the short term. There are many of these therapists around the country so it might be worth people trying this. It is bot just for sports people as the name suggests. There is a national register of members for your protectio which can be found by clicking here Hope this is of help to someone. Find a friend Tue, 01 Jul 2008 15:41:03 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/sport-s-therapy-massage-t266.htm#1293 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/sport-s-therapy-massage-t266.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-much-does-it-hurt-you-t213.htm enya any ideas on pain scales? the true meaning of 1-10? Find a friend Sun, 22 Jun 2008 10:09:06 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-much-does-it-hurt-you-t213.htm#980 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/how-much-does-it-hurt-you-t213.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/a-good-rub-down-from-head-to-toe-t265.htm BMGirl I've found some brilliant Massage Lotion called Fruits of Nature "Muscle Fatigue Rub" which smells like the inside of a car engine and keeps the mosquitos at bay but works well and is non greasy. Easily applied if you've not got nimble fingers or helping hands. Only costs £4.99. I also recommend their Nourishing Foot Balm (soothes tired and aching feet) costing £3.99 I seem to be going more the alternative therapy route these days ... sick of pills!!!! Find a friend Tue, 01 Jul 2008 09:22:42 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/a-good-rub-down-from-head-to-toe-t265.htm#1277 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/a-good-rub-down-from-head-to-toe-t265.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/names-off-good-books-t127.htm Terry Post here for good books you have seen and tell others obout it Find a friend Mon, 09 Jun 2008 22:52:34 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/names-off-good-books-t127.htm#430 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/names-off-good-books-t127.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/mood-foods-and-their-benefits-t242.htm BMGirl I have been feeling pretty bad recently and my medication wasn't having much effect. I went along to my local library and found a really good book about foods which are supposed to lift you moods. Well having eaten my way through two punnets of strawberries yesterday afternoon my mood was miraculously lifted within a short space of time. Although I wouldn't recommend eating so many at once at it plays havoc with your irritable bowel. As I work my way through the book those I have ... Find a friend Fri, 27 Jun 2008 09:40:51 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/mood-foods-and-their-benefits-t242.htm#1146 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/mood-foods-and-their-benefits-t242.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/self-help-guides-t236.htm BMGirl
Cranial Sacral Massages

Attend Hydrotherapy or have any tips on exercise which will be of benefit to all then let us know

Post your suggestions and help guides below.]]> Find a friend Thu, 26 Jun 2008 20:20:12 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/self-help-guides-t236.htm#1112 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/self-help-guides-t236.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/pacing-how-it-works-t238.htm BMGirl Pacing is a technique that you can use to gradually increase your level of activity. If you have chronic pain, you might find that you have good days, when you can get on with things around the house or do something that you enjoy, and bad days, when you can do very little. As time goes on, some people find that they have fewer good days and more bad days. pacing is all about breaking this pattern and gradually increasing what you can do. It should be possible to pace any activity, although ... Find a friend Thu, 26 Jun 2008 20:39:42 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/pacing-how-it-works-t238.htm#1117 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/pacing-how-it-works-t238.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/exercise-and-its-benefits-t237.htm BMGirl When we experience acute pain, it makes us rest so that healing can take place. However, with chronic pain, you may feel pain even if there is no injury and no healing. This pain causes you to avoid certain movements and activities, making your muscles and joints stiff. This, in turn, makes the pain worse - this is called the PAIN CYCLE: If you have chronic pain, you may be afraid to do exercise. However staying active, within realistic limits, can be very beneficial. It can: have a ... Find a friend Thu, 26 Jun 2008 20:32:18 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/exercise-and-its-benefits-t237.htm#1115 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/exercise-and-its-benefits-t237.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/any-good-drs-t128.htm Terry Are you happy with your Drs then if so tell others about them Find a friend Mon, 09 Jun 2008 22:53:44 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/any-good-drs-t128.htm#431 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/any-good-drs-t128.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/other-conditions-t209.htm Terry http://www.disabledunited.com You will get any help you need from them and us

Thankyou]]> Find a friend Sat, 21 Jun 2008 19:47:30 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/other-conditions-t209.htm#946 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/other-conditions-t209.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/benefit-guides-t177.htm Smialls I have in my possesion a good up to date selection of guides to help you claim the benefits that you deserve. INCAPACITY BENEFIT, DLA and other bits and bobs. Like how to prepare for an appeal. Questions you will be asked by a doctor etc etc etc. If you PM me with your e mail I shall be very happy to send them to you. Love and Peace to you all Mr N Smialls Find a friend Wed, 18 Jun 2008 00:26:25 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/benefit-guides-t177.htm#761 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/benefit-guides-t177.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/post-here-for-places-to-visit-t126.htm Terry
Thankyou]]> Find a friend Mon, 09 Jun 2008 22:50:20 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/post-here-for-places-to-visit-t126.htm#429 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/post-here-for-places-to-visit-t126.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/where-is-everyone-from-t23.htm Anonymous
I'm from Stockport - just outside Manchester.]]> Find a friend Sun, 25 May 2008 15:10:48 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/where-is-everyone-from-t23.htm#28 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/where-is-everyone-from-t23.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/good-shops-and-markets-t129.htm Terry Is there a good shopping centre, shop or market you know about then post here Find a friend Mon, 09 Jun 2008 22:58:17 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/good-shops-and-markets-t129.htm#432 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/good-shops-and-markets-t129.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/recomend-things-to-members-t116.htm Terry Post here if there is anything at all you would like to recomend to members. it can be web sites, meet ups, music, well anything and everything its your call so make it, Find a friend Sun, 08 Jun 2008 01:56:31 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/recomend-things-to-members-t116.htm#369 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/recomend-things-to-members-t116.htm http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/hi-im-gail-t29.htm MISS BUNNYPENNY 007 please dont blame the weather on me. anyway i was born and have lived in coventry all my life i have 2 children girl 21 boy 16 who has special needs autisim in a withdrawal kind of way he his no trouble my daugter is my main carer but is a univserity, i cant spell , she currently has green hair but she can get away with because she is so beautiful as people keep reminding me but she is also a beautiful person im so proud of my two children they are both so well thought of by many makes me ... Find a friend Mon, 26 May 2008 14:07:03 GMT http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/hi-im-gail-t29.htm#43 http://fibromyalgia-me-ms.heavenforum.com/find-a-friend-f9/hi-im-gail-t29.htm